Acupuncture or

Dry needling

Acupuncture or dry needling have long been used in medical practice to help with tissue healing and pain management for a range of acute or longer-term issues.

Needling through acupuncture or dry needing is widely reported to improve blood flow which in turn can potentially speed up recovery, it has also been reported to reduce pain through stimulation of the body's natural pain reliving mechanisms, and can be used in conjunction with other treatment techniques when appropriate.